Attention & wellbeing · Order direct from the author
The Attention Reset.
Focus in a World of AI, Apps and Algorithms
The devices we wake up to are also newspapers, postboxes, casinos and shopping arcades, and each of them was engineered to pull. Attention has become the scarcest resource most people own.
This book explains the engineered pull, the science of focus and the myth of multitasking, then gives a layered playbook for resetting attention, from physiology to the way you work with AI systems.
For knowledge workers, students and parents who want their attention back without giving up the tools.
AttentionDigital wellbeingFocus
Read, order & free sample
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StatusOrder direct from the author
TopicsAttention · Digital wellbeing
ImprintThe Research Ledger Press
Print length260 pages · 6 x 9 in
FREE SAMPLE
Read the first chapter
before you buy.
The free sample is a 17-page PDF with the title page, the table of contents and Chapter 1: The Scarcest Resource. It is an excerpt only; the complete book can be read free on Google Drive or ordered directly from the author.
THEMATIC THREADS
01The architecture of distraction
A theme of the book. The free sample includes the table of contents and the first chapter.
02How attention works and what AI does to it
A theme of the book. The free sample includes the table of contents and the first chapter.
03A layered reset playbook
A theme of the book. The free sample includes the table of contents and the first chapter.
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